Welcome to The WellSport Blog.
I hope that you will find the content of our site educational,stimulating and motivating as you read through our future posts. My goal is to provide a reliable source or medium to Turn Up your awareness to your full potential that is in all of us...so that we can all have the ability to lead a healthy and active life, full of adventure, prosperity and vitality well into our years.
Whether you are an elite or recreational athlete, fitness enthusiast,an individual attempting to over-come an acute,chronic injury or health condition, or you just want to stay fit and healthy aging gracefully experiencing life as you chose, the principles are very similar. If we want our body to be able to take care of us, then we must learn to take care of it....and...Keep it in Balance.
As a whole, we all need to have a consciousness of "Getting Back to Balance" with our bodies, our minds and thoughts,our spirit, and our environment.
I am excited about sharing with you resources and perspectives that are rarely shared with the public. They shall be coming from very progressive innovative sources in the fields of: Sport Performance, Injury Rehabilitation, Complimentary Alternative Medicine, Anti-Aging, Wellness and Prevention, and Energy Healing.
I look forward to hearing your feedback and comments from what is posted on this site. Very requently I am sure that you will find what is presented will challenge that of the conventional paradigmn. At least I hope it will.
I look forward for those who choose to join me(us) on this journey and hope that it will be Empowering to all.
In fitness and in health,
Dr. Wells
Saturday, February 21, 2009
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